Everyone benefits from training their flexibility, so get ready to move better and feel better regardless of whether you’re coming to me for that purpose or not!
My style of training is all about getting the biggest bang for your buck, knowing why you’re doing it and why it works, so if you’ve trained for years with little results and feel confused with all the conflicting information online…look no further, I’m here!
I offer both in person and online training for mobility, strength, handstands and yoga.